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Holly's Nutrition Kitchen
All about Health, Nutrition, and Delicious Food
Menu
Home
About Me
My Story
The RD2BE side of ME!
Travel
Expo West 2019
Recipes
Breakfast
Breakfast Frittata
Cauliflower Everything Bagels
Chocolate Pumpkin Protein Pancakes
Chocolate Blackberry Donuts
Double Chocolate Banana Donuts
Gingerbread Banana Loaf
How I Build My Smoothies
Mini Banana Waffles
Pb & J Protein Donuts
Pumpkin Spice French Toast
Savory Spaghetti Squash Muffins
Vanilla Blueberry Muffins
10 Minute Cinnamon Rolls
Lunch
Black Bean Quinoa Bites
Hoppin JalapeƱo Poppers
Sweet Kale and Beet Salad
Tempeh Scramble
Sheet Pan Balsamic Roasted Asparagus and Mushrooms
Simple Curry Chickpea Salad
Sun Dried Tomato Pesto Pizza
Main Meals
Coconut Tofu Curry
Garlicky Lemon Pasta Salad
Healthy Tuna Salad
Loaded Cauliflower Mac n Cheese ( Vegan, GF, Whole 30)
Mediterranean Asparagus Salad
Stuffed Spaghetti Squash with Pumpkin Pasta Sauce
Zesty Cilantro Tuna Patties
Vegan Lentil Meatballs
Desserts
Almond Pulp Easter “PB” Eggs
Avocado Brownie Bites
Berry NiceCream Bites
Blue Velvet Protein Birthday Cupcakes
Cashew Coconut Cookies
Chocolate Banana Fudge Bars
Cookie Dough Truffles
Cupcake Batter Blondies
Edible Cold Brew Cookie Dough
No Bake Banana Bread Bars
NO BAKE Berry Chocolate Cheesecake Bars
Peanut Butter Banana Cake
Red Velvet Brownies (High protein)
3 Ingredient Samoa’s
Vanilla Cinnamon Cheesecake Bars
Snickerdoodle Granola Butter Bars
Snacks
Almond Pulp Hummus
Apple Cinnamon Oat Bites
Apple Pie Bites
Banana Matcha Crispies
Blueberry Cauliflower Cheesecake Bites
Chocolate Banana Bread Bites
Chocolate Raspberry Protein Bars
Chocolate Peppermint Brownie Bites
Protein Berry Bark
Protein Trail Mix
Salted PB Pumpkin Fudge ( 3 Ingredients)
Savory Kale Snack Mix
Simple Flax Crackers
Spicy Pumpkin Granola Hummus
Nutrition
Baruka Nuts
History of Food Biotechnology
How to Build a Better Salad
Immune Boosting Foods
Parkinson’s Disease Nutrition Care Plan Handout
Probiotics vs Prebiotics
What is Epigenetics
Discounts and Brands I love
Contact
Immune Boosting Foods
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